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CLASSES

All Classes Now Running! 

FUNCTIONAL FITNESS CLASSES

MON – THU
FRI
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5:30a - 6:30a

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8:00a - 9:00a

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10:00a - 11:00a 

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12:00n - 1:00p

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4:30p - 5:30p

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5:30p - 6:30p

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6:30p - 7:30p

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5:30a - 6:30a

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8:00a - 9:00a

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10:00a - 11:00a 

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12:00n - 1:00p

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4:00p - 5:00p

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5:00p - 6:00p

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MARTIAL ARTS CLASSES

MON

​4:30p - 5:20p

6-8 Belt

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5:30p - 6:20p

9-11 belt

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6:30p - 7:20p

12-15 belt

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7:30p - 8:15p

Kickboxing

TUE

4:30p - 5:20p

9-11 belt​

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5:30p - 6:20p

12-15 belt​

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6:30p - 7:20p

Weapons​

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7:30p - 8:15p

16 & up

WED

4:30p - 5:20p

6-8 belt​

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5:30p - 6:20p

9-11 belt​

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6:30p - 7:20p

12-15 belt​

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7:30p - 8:15p

Kickboxing

THU

4:30p - 5:20p

Sparring

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5:30p - 6:20p

6-8 year-olds​

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6:30p - 7:20p

16 & up

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7:30p - 8:20p

Sparring

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FRI

12:00n - 12:50p

Jiujitsu​

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1:00p - 1:45p

KickBoxing​

 

2:00p - 2:35p

Karate Cubs 3-5 â€‹

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3:00p - 3:50p

6-8 belt

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4:00p - 4:50p

9-11 belt

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5:00p - 5:50p

12-16 belt

 

6:00p - 6:50p

16 & up

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SAT

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9:00a - 11:00a

Every Other Sat

TT

 

Open practice

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